Friday was the end of the Grouse Grind season for 2011. The reason isn’t because the trail is closed, though with the snow starting to stick at the ¾ marker I am sure it won’t be too long until it is.. My second climb today was the last one because I am at ease that all my season goals have been accomplished.
That morning I woke up knowing it would probably be cold, wet and snowing up on the mountain, but with the drive to complete two more goals: 10 sub 40 min and 50 Grinds for the season; this meant at least two more ascents. Staying active outdoors in the late fall and winter requires wearing the appropriate layers and planning to have dry clothes close by for when you finish. I decided it was time to pull out the long-underwear for the slightly cool damp weather to avoid hyperthermia and keep my torso warm. When we are cold our blood goes to our vital organs to keep them warm, so by keeping my torso means that some of this blood could go to my arms and legs.
It was very close to toque weather, but now quite. Instead what it is raining I need a peaked hat to stay prevent heat from escaping and water from dripping in my eyes. The magic gloves are great during this time of year, so with ball cap, gloves, long underwear, shorts and double knotted shoes it was time get my 49th Grind underway.
The canopy provides some shelter so the trail wasn’t too slippery at the start. Since, I had heard that there was black ice near the top on Thursday I knew that I had to drive my legs a little faster for the first three quarters to reach the top in less than 40 minutes. The first quarter was a little slow, 8:40 min, probably due to my body’s requirement for a longer warm-up. My next pace evaluation point was the old blue quarter sign – 11:56 min, just under my goal of twelve minutes. So, far I was definitely on pace. Finishing the second quarter in 9:18, just over my personal best gave me even more encouragement. I passed a couple of multi-grinders who mentioned that I was on target for sub 40 min. Little did they I know I might finish in 38 minutes.
As I climbed the rain started to fall a little harder through the trees. At the third quarter red sign, I might be on pace for a new personal best. There was more foot traffic after this point which made it difficult to navigate at a fast tempo. There was also some snow on the ground making each footstep a little more tenuous. When I started I set my timer to beep every 9:45 minutes, as I reached the last rocky section it had not chimed yet so I knew that 39 minutes was possible. Scrabbling over the top, I hit my watch lap button, 38:35 min! A great time, but not quite what I had hoped for. Still this was one more goal reached: 10 under 40 minutes!
Do I go home and come back on Saturday? Or head-back out for a second time? I did bring extra clothes and an additional hat. My shirt wasn’t too wet, so all I changed was my hat. It was raining harder at the beginning this time. Overcoming the cold rain in Vancouver is a matter of mental attitude. I told myself it was sunny and 30c outside. Two objectives were set for this climb. Goals for this last ascent were first to finish and secondly to finish in less than 42:30 min which was my season average. Somewhere along the trail it started to hail. It isn’t very often that people pass me, however I could start to hear foot steps behind me after the second quarter started. Knowing that at some point he would pass me I kept to the right as best I could, but I wasn’t about to slow down at all.
He kept pace with me for quite awhile, but never passed me; there were plenty of opportunities. It almost started to get annoying, but it was admirable that he was trying to keep pace. I have always said, “run your own race and the rest will follow.” Steve Jobs was right to be a leader and innovator in business you will always need to think ahead of what is next and there will always be followers and imitators. As the fourth quarter started more space started to open up between us; it was then that I took charge and sped up.
One of my favourite parts is the last set of stairs where you can more gradually by steering left or steeper by heading right to get to the rocks. The rocky area is my favourite because represents the final push of the Grind before the trees line clears. Looking up I saw the familiar gait and umbrella of Terry, a Grind legend. The snow started to fall heavily, coating the ground with the first white blanket of the winter season. The trail was slippery, so each step had to be taken more carefully. A wonderful white world revealed itself as the trees line cleared. This climbs time was 42:07 making this season’s average 42:24; it felt like a comfortable and rewarding end to a season full of accomplishments.
I had the pleasure of coming down on the tram with Frédérique and Jim who were just one climb away from finishing 150 and 300 ascents for the season respectively (they finished their 5th Grind of the day and reached their goals later that day). Congratulations to everyone who at least completed the Grind even once.
As an entrepreneur being physically active outdoors is important to me because I am able to reconnect with the earth, be within my own thoughts and release most of the negative stress that accumulates during the week. Accomplishing each Grind goal this season builds confidence within me that I am able to transfer into my business.
Another aspect of the Grind that are powerful to me the bonds that are formed between those of us who are part of the Multi-Grind Club. There are people who have done some amazing things who continue to inspire me to challenge myself further. If you are ever to improve in business surround yourself with those who are successful and who push you to new heights.
With the snow falling I am looking forward to snowshoeing and trying the Snowshoe Grind at Grouse.